quinta-feira, 19 de setembro de 2013

18 and 19

18/09

Yesterday It was my sister-in-law's mother birthday. We went to a Ponteio restaurant. It was a great noght. I arrrived early and stayed alone for awhile, afther that I ate sushi, meat... Regarding the food It was delicious. This way we had a great time. Around 10 p.m. I came back home.

19/09

Today It is my second day on the running... I ran 35 minutes.

10 minutes - Light
10 minutes - Medium
1 minute - Medium and 30 seconds Very hard - four times
10 minutes light

Nenhum comentário:

Postar um comentário